Why is climbing good for children




















Accordingly, climbing supports two kinds of sensory growth :. Climbing facilitates healthy body processes that can help promote overall wellness and proper physical development. Some of the health benefits of climbing include:. According to the CDC, childhood exercise offers additional benefits, like a reduced risk of developing the following health conditions later in life:. Opportunities to climb provide children with the tools to fuel holistic growth. What they view as free reign to explore, adults recognize as quality learning grounds.

At Little Tikes Commercial, we understand that playgrounds provide a space for important childhood development. To that end, our products offer a safe and inclusive atmosphere where kids can experience the Magic Outside. Our NU-edge and NU-edge X products offer a wide array of climbing configurations that are suitable for multiple ages. For more information about our climber offerings or to hear more about the value of a Little Tikes Commercial playground , contact a sales representative today.

Contact Us Today. Benefits of Climbing for Children The connection between children and climbing involves more than curiosity or pent-up energy. Read the full article or jump to a specific section: Physical Benefits Mental Benefits Social Benefits Sensory Awareness Benefits Health Benefits Physical Benefits Though kids view climbing as a fun pastime, the physical activity helps to support body and skill development.

The physical benefits of a climbing frame for preschoolers and elementary children may include: Increased muscle tone and strength as kids pull up their body weight. Improved fine motor movements as children use hand-eye coordination to grasp handholds and wrap their fingers around them.

Improved gross motor movements as kids scale climbing structures and engage their entire body. Let us know your child's age and we will send you FREE monthly updates with key milestones, helpful parenting tips, and more! Forgot your password? Already Have an Account? What is BabySparks? Four Reasons Grandparents are Good for your Child. Climbing evolves alongside other milestones. Climbing supports these skills: Sensory-Motor — It requires them to use their entire body to balance and coordinate movements.

Fine Motor — It helps refine small hand and foot movements, including grasping and gripping. Cognitive — It supports spatial awareness above, below, over, and under , problem-solving, and motor-planning safely navigating their environments.

Allowing your little one to climb on low and safe structures, like over couch cushions, can help nurture these areas of development. How Does Climbing Evolve? How Does Climbing Support Development? Climbing strengthens several skills, including: Sensory-Motor Climbing requires a child to skillfully use her entire body, which provides vestibular and proprioceptive input that helps improve balance and coordination.

Fine Motor Climbing helps refine small hand and foot movements, including grasping and gripping. Rock climbing challenges and strengthens every part of the body. When climbing, kids have to breathe deeply and this oxidizes the blood flow. Stretching hands upwards to grab a climbing hold increases cardiac output and blood pressure, while using your legs to step on a hold can strengthen the leg muscles.

Some of rock climbing psychological benefits are:. These problem solving and planning skills can easily transfer to everyday life. Show your child how much fun physical activity can be by taking them to the climbing gym!

They offer competitive and non-competitive youth programs throughout the year, where your child can bond with other young climbers. During the summer and school vacations you can also enroll your child in skill-building camps that teach kids ages the basics of rock climbing.



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